More Terrific Reviews!

"Two years ago, I was overweight, out of shape and persistently tired. I began a program to improve my overall physical condition and diet. After limited results ... I asked a physically fit friend if he could recommend a personal trainer. Without hesitation, he insisted that I meet Matt Terry. The first thing that impressed me about Matt was his ability to listen. I felt he listened empathically, and after our first session I was looking forward to working with Matt to accomplish my fitness goals. Those goals were: lose weight, build lean muscle mass, improve cardiovascular shape, and develop a solid nutrition plan for the rest of my life. Today, I have lost 51 pounds, I am 45% stronger, and my cardiovascular condition and diet has improved dramatically. I owe this in large part to Matt Terry. Matt has a unique combination of skills. He is an expert at weight training and nutrition. He is also a gregarious individual with an engaging personality who is highly 'leads by example' but he is constantly striving to improve by staying abreast of anything new within the physical fitness and nutrition industry. I would recommend Matt Terry unequivocally to anyone who is trying to upgrade their quality of life through improved fitness and nutrition." Rick K.

"Last winter I began working out consistently 4-5 times per week. Despite my efforts, I wasn’t getting the results I expected. I knew that I needed to take it to the next level and this is when I started working out with Matt. Matt has shown me the importance of strength training for a female. I am stronger than I have ever been, and my endurance has improved as well. Matt pushes me and motivates me to beyond my pre-conceived self-limitations. In addition, he has taught me a lot about nutrition and the importance of the timing of your food intake. Matt has helped me focus on my goals more clearly. He is committed to hard work while maintaining a sense of humor." Lisa L

"I'm not really sure why I finally made the leap and sought out a trainer. Money was tight, and I had always told myself that I could take care of weight loss on my own. But after twenty years of getting nowhere, it was time to admit defeat. I needed help. I was very skeptical at first. I saw myself getting some guidance from Matt for a couple of weeks, then going on my own. But in the back of my mind I knew that I would not be successful if left to my own devices. I always had excuses to not exercise or to break diets. There was always 'tomorrow.' I needed someone else to guide me and to whom I would be accountable. Matt turned out to be the ideal person. He is personable and easy to work with, yet he pushes me hard and keeps me focused. He is extremely knowledgeable about nutrition, and he has helped me to curb my impulse eating by giving me sample menus (geared to my lifestyle) and tips on problem areas that I have. As for exercise and weight-training, Matt shows me how to make the most out of the gym’s equipment, keeping me on a fast track as I move from one area to another. Matt keeps adding more weights and lifting the treadmill higher and demanding I pedal the bikes at speeds I would never do on my own. In the past thirteen weeks, I lost 38 pounds. I have had a few slips – especially when I was out-of-town or was with family during holidays. But Matt helped me refocus and continue on. And today it’s very obvious that I am stronger as well as thinner. I am lifting weights I never would have considered before; a long flight of stairs that I trudged up before I now run (three or more times in succession). I am looking to lose another 35 pounds in the next thirteen weeks. I would highly recommend Matt as a trainer to anyone who is serious about either weight loss or weight training. I am just sorry I didn’t discover Matt years ago." Kyle B.