Testimonials for Matt Terry

"As I approached my 50th birthday, I decided to get off the couch and make one last attempt to regain the fitness of 'my youth.' After attempting to learn to golf on my own with no success, I decided that I wouldn’t make the same mistake in my fitness program. So I started my research for the 'perfect' personal trainer. My criteria was as follows: 1) educational credentials in the personnel training field, 2) background as a competitive athlete 3) offered a well-rounded fitness program including nutrition information as well as workout information, and 4) several years experience in the personal training field. That 'perfect' personal trainer turned out to be Matt Terry. My first six weeks, I dipped my toes into getting into better shape meeting with Matt twice a week. During this short time, I’ve lost over 11 pounds and 2 inches in my waist! I like to think of Matt as a restoration fitness expert not a personnel trainer. Most restorers (whether its art, cars, houses, etc.) look at their subject not as how it looks now, but what it can be or what it once was and should be again. It takes a finite period of time for the restoration after which the restorer moves on to his or her next project. Matt takes that same approach. His goal is not to make you dependent on him forever, but instead to provide you with the foundation and the education for you to manage your own fitness program. Matt provides his clients with a complete fitness program. He provides a diet plan with your goals in mind. The fitness plan is also customized to meet your individual needs. During the training sessions, Matt shows you how to perform each exercise, provides you the proper pain, oops, I mean encouragement, and helps you find the amount of intensity you need to be successful. Without a doubt Matt has made a positive impact on my fitness and well being. Would I recommend him to others? Absolutely, and I have. If your serious about changing your fitness level and want a true professional that can help you make that happen, call Matt Terry now, you won’t regret it." Chuck M.

"Matt, I write this to express my appreciation to you for the knowledge and encouragement you have extended to me during our training sessions over the past months. And, it is not too much to say that your intelligence and amiable nature add to the benefits of my sessions. Your suggestions for better nutrition are always excellent, though not easily adopted. Reducing my intake of ice cream, chocolate, and vodka requires more will power than one would imagine. I have learned to warm up prior to our sessions per your instructions. And, with your coaching at each session, I have gained greater muscle strength, enhanced cardio endurance, and flexibility. Due to your efforts, my overall health and fitness have markedly increased. My wife, daughter, and granddaughter all concur that these training sessions have been a great improvement for my mental health as well as my physical health. And, who am I to disagree with such wise women?" Joe B.