
LAB TESTING
Want it all? “The Metabolic Code Health Coaching Program” is your next step!
“The Metabolic Code Health Coaching Program”
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Test don’t guess….
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Welcome to a high-level, personalized coaching experience designed to uncover the root causes of your health challenges and transform your wellness journey. This program is for those who are ready to dive deep into functional medicine insights, leaving no stone unturned in pursuit of optimal health and performance.
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What Makes This Program Stand Out?
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This coaching model is inspired by functional medicines core principle of address dysfunction and metabolic chaos at the root cause. My health coaching program the “The Metabolic Code Health Coaching Program” offers a proven, results-driven approach tailored to your unique biochemistry. It’s not just coaching—it’s a deep dive into personalized health optimization.
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Starting Labs: Your Foundation for Success
We begin with comprehensive testing to map out your current health and identify key areas of focus:
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Full Blood Panel: A deep dive into your overall health metrics.
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GI Map: To understand gut health and microbial balance.
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Food Sensitivities (KBMO): Identify triggers affecting your energy, digestion, and inflammation.
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DUTCH Test: Advanced hormone analysis for stress, energy, and recovery.
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Metabolic Wellness Panel: Assess protein digestion, liver detox capabilities, and potential DNA damage.
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Mucosal Barrier Screening: Pinpoint gut lining integrity and measure zonulin, histamine, and DAO levels to understand leaky gut severity.
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Genetic Blueprinting: Using raw data from 23andMe or Ancestry, we sequence your genes through a specialized platform to reveal actionable genetic insights.
You can obtain these labs independently or have me order them for you. If I handle it, the full package is $2500.
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Your Investment in Your Health
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Monthly Coaching Fee: $750, billed every 30 days after your first appointment.
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Supplements and Additional Testing: Available through me or sourced elsewhere, as long as they meet my recommendations.
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Program Features
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Flexible Session Options:
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Bi-weekly 45-minute check-ins
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Monthly 1-hour deep dives
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Support Between Sessions: Direct messaging via my coaching app for questions, adjustments, and motivation.
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Customized Plans: Training, nutrition, and supplements tailored to your labs, goals, and lifestyle.
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Interactive Workouts: Training delivered through an app with videos and instructions for every exercise.
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How It Works
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Kick-Off Meeting: A comprehensive review of your labs, health goals, and starting plan.
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Ongoing Guidance: Every meeting moves you closer to your goals, addressing lab findings, implementing protocols, and filling in knowledge gaps.
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Program Timeline: Most clients complete their initial protocols and retesting within 8–9 months, though many choose to stay for a year or longer to solidify results and establish long-term health strategies.
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Program Focus
1. Build and customize the right nutrition plan for you after analyzing your labs, stool test, genetics and food sensitivities. No more guessing on what to eat. Along with the right calories and macro (protein, carb, fat) targets for your goal.
2. Custom workouts to build the areas you want and help you lose fat, and build muscle.
3. Learn which supplements will actually work for your goals based on all your individual data. Know what works for you and know what you are peeing down the toilet in terms of money and unneeded products.
4. The goal is to have great digestion, energy, outlook, mood, easily balance weight and hormones while getting to the primary causes holding you back.
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Program Rules
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90-Day Minimum Commitment: To ensure we have the time to make meaningful progress.
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Month-to-Month Flexibility After 90 Days: With 30 days’ notice required for cancellation.
This is more than a coaching program—it’s a partnership designed to empower you with the tools, knowledge, and support to optimize your health for life. Let’s make your goals a reality.
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First step to be accepted into this program, is a phone call to see if you're a good candidate *