About Me...
Matt Terry
B.S. Kinesiology and Nutrition
CSCS, NASM-CPT, CES
Bio Signature Practitioner Level 2
NeuroKinetic Therapy level 1
Precision Nutrition Level 2
Functional Diagnostic Nutritional Practitioner (FDN-P)​
Natural Bodybuilder, Runner up “Best Trainer in Kansas City”
Matt Terry is a high-level health strategist, Functional Diagnostic Nutrition Practitioner (FDN), and performance coach who helps high-achieving clients break through plateaus, lose stubborn fat, eliminate pain, improve sleep, and boost energy. Based in Overland Park, Kansas, and co-owner of a private personal training studio, Matt combines advanced lab testing, strategic fitness, and personalized nutrition to deliver real, lasting body transformations. Having overcome obesity and chronic health issues himself, he brings deep expertise and empathy to each client—offering customized, root-cause solutions for those ready to invest in sustainable change.
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Matt uses the D.R.E.S.S. protocol with clients, the pathway to holistic health that emphasizes five key areas: diet,, exercise, stress management, and supplement optimization. He will work with you to develop a customized health blueprint using focused lab testing and personalized strategies. And teach you how to eat, move and be healthy.
​​​​He works with clients in person and online.
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Olympic Weightlifting Competition History
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Member of Men’s National Team from 1997 to 2001
2001 Pan American Games – 2nd place
2001 World Team Trials Champion
2001 National Champion
2000 Olympic Trials Champion
2000 American Open Champion
2000 NACAI Champion
2000 National Championships – 3rd place
1999 American Open 2nd Place
1999 NY State Champion
1999 National Championships – 2nd place
1998 NACAA -3rd place
1998 World Team Trials- 3rd place
1998 World Championship Team Member -1 4th place
1998 Jr. National Champion
1997 Jr. National Champion
1997 American Open Champion
1996 National Jr. Championships – 3rd Place
1996 Colorado State Games Champion
1995 Jr. National Championships – 4th place
1995 Junior Olympics – 2nd place
1994 Junior Olympics – 2nd place
6 time Missouri State Champion and record holder
Resident athlete at U.S. Olympic Training Center for 5 years
Youngest male in the 204 class to clean over 400 lbs
Best Lifts: 341 lb snatch, 435 pound clean & jerk, 640 lb squat, 450 lb bench-body weight of 200.
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Lifetime drug-free athlete
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Where ever you're at in your journey and what ever you're struggling with I've been there. From hating what I see in the mirror to eating disorders to eventually over-coming chronic diseases and major digestive issues. I've been there and I can help. Don't ever hesitate to reach out. You can always get better. And if I can't help you, I will point you in the right direction. Now let's go!